<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' version='2.0'><channel><atom:id>tag:blogger.com,1999:blog-3816749213578216047</atom:id><lastBuildDate>Tue, 11 Nov 2008 23:13:10 +0000</lastBuildDate><title>Ultima Medical Spa</title><description></description><link>http://www.ultimamedicalspa.com/blog/index.php</link><managingEditor>noreply@blogger.com (Dr. Sandra Lotstein)</managingEditor><generator>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3816749213578216047.post-973188872938438813</guid><pubDate>Tue, 11 Nov 2008 22:25:00 +0000</pubDate><atom:updated>2008-11-11T15:13:10.195-08:00</atom:updated><title></title><description>Hello!&lt;br /&gt;&lt;br /&gt;     Yes, I went to the Bio-Identical Hormone four day seminar and learn many new important facts and a better way of keeping our bodies at optimal health as we age.   If we let nature happen we will go the way of the Fall and then into Winter.  We don't have to live life in the dwindles and I intend to make all of my patients as healthy as they can become using these new methods.&lt;br /&gt;&lt;br /&gt;     Many of you have been asking when I will be offering this service and I promise that I am working on all the last details.  Quality takes time and I do want you to have the very best.&lt;br /&gt;&lt;br /&gt;     Watch for my Blog alerts or I will definitely send email newsletters out as well when I am up and ready. &lt;br /&gt;&lt;br /&gt;      Thank you for your patience.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;      Sandra Lotstein DO</description><link>http://www.ultimamedicalspa.com/blog/2008/11/hello-yes-i-went-to-bio-identical.html</link><author>noreply@blogger.com (Dr. Sandra Lotstein)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3816749213578216047.post-3698838427384197802</guid><pubDate>Sat, 20 Sep 2008 18:10:00 +0000</pubDate><atom:updated>2008-09-20T11:52:28.239-07:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Anti-aging Medicine</category><category domain='http://www.blogger.com/atom/ns#'>Bio Identical Hormone Therapy</category><title>Bio-Identical Hormone Managment for Men &amp; Women</title><description>Mid-October, I will be traveling to San Diego to learn about advanced techniques of Bio-identical Hormone Therapy for Men and Women from the International Hormone Society(IHS). IHS consists of experts in the world involved with Hormone Management. I go to seek information for my own optimal health, but intend to share that information to others through my facility, UltimA Medical Spa. I am excited that soon I will offer the latest medical treatments to improve my patients health. Look for this addition coming soon to UltimA Medical Spa.&lt;br /&gt;&lt;br /&gt;Dr. Sandra Lotstein&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.ultimamedicalspa.com/"&gt;http://www.ultimamedicalspa.com/&lt;/a&gt;</description><link>http://www.ultimamedicalspa.com/blog/2008/09/bio-identical-hormone-managment-for-men.html</link><author>noreply@blogger.com (Dr. Sandra Lotstein)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3816749213578216047.post-7379142684571881501</guid><pubDate>Fri, 01 Aug 2008 01:20:00 +0000</pubDate><atom:updated>2008-07-31T19:09:09.073-07:00</atom:updated><title>Recent Rafting Trip Great For Our Visiting Clients From Out-of-State</title><description>I just came back from a wild water rafting trip hosted by Salmon River Experience(SRE) of Riggins, Idaho with a group of close friends.   We had the best time!  We experienced two days of being "present" on the river riding the waves and getting wet. &lt;br /&gt;&lt;br /&gt;The first day some of us more adventurous hiked a short distance to several hot mineral bathing pools being rewarded with a nice relaxing soak. Our local Yoga Master, Loretta Tye, besides massaging a few lucky individuals, led us on a brief yoga journey at beachside.  Then we continued through-out the night by campfire sampling each others favorite drink and SRE provided us with plenty bottles of local aged vino and an everflowing margarita punch drink that all agreed was a killer mix.&lt;br /&gt;&lt;br /&gt;Since we partied and made the most of the experience the first day, the group consumption of alcohol was moderated by our recovering bodies the second day of running the River and that was a good thing because the rapids were larger and I said a few, "Yippy-Ya-Yeh's" during the experience.  We needed our wits just to make it through this section of the River.&lt;br /&gt;&lt;br /&gt;So, now while blogging, I am reflecting  on my experiences and I thought what a wonderful excuse for our clients/patients that come from out-of-town to have their Liposuction CoolLipo procedure done.  Coming back from your rafting trip, have your procedure done and just no one knows just what you did, but by gosh,  your co-workers and friends say when you get back, "You sure look good after your little rafting trip in Idaho".  And guess what, &lt;em&gt;you do look and feel better&lt;/em&gt; about yourself. &lt;br /&gt;&lt;br /&gt;At home you start thinking about the next rafting trip to Idaho (UltimA Medical Spa).  &lt;a href="http://www.ultimamedicalspa.com/"&gt;www.ultimamedicalspa.com&lt;/a&gt;   We would love to see you and share our experiences on the River with your experience as the girls are putting together a three day trip and will include people from Arizona on this one.&lt;br /&gt;&lt;br /&gt;We can recommend SRE or other rafting services for the Salmon or the Snake River rafting trips, great local hotels and the best restaurants in the area for you and even arrange for transportation. &lt;br /&gt;&lt;br /&gt;Please ask if you have any questions about our procedures or anything else by email at &lt;a href="mailto:info@ultimamedicalspa.com"&gt;info@ultimamedicalspa.com&lt;/a&gt; or call our toll free number at  1- (800) 746-2810.&lt;br /&gt;&lt;br /&gt;We look forward to meeting you.&lt;br /&gt;&lt;br /&gt;Warmest Regards,&lt;br /&gt;&lt;br /&gt;Dr. Sandra Lotstein</description><link>http://www.ultimamedicalspa.com/blog/2008/07/recent-rafting-trip-great-for-our.html</link><author>noreply@blogger.com (Dr. Sandra Lotstein)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3816749213578216047.post-4991247480849330230</guid><pubDate>Sun, 01 Jun 2008 01:23:00 +0000</pubDate><atom:updated>2008-05-31T18:42:52.898-07:00</atom:updated><title>Enjoy Our New Website</title><description>Our new website is online:&lt;br /&gt;&lt;a href="http://www.ultimamedicalspa.com/"&gt;http://www.ultimamedicalspa.com/&lt;/a&gt;</description><link>http://www.ultimamedicalspa.com/blog/2008/05/enjoy-our-new-website.html</link><author>noreply@blogger.com (Dr. Sandra Lotstein)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></item></channel></rss>